{"id":12429,"date":"2023-01-09T18:10:35","date_gmt":"2023-01-09T18:10:35","guid":{"rendered":"https:\/\/wcspltd.co.uk\/?p=12429"},"modified":"2023-11-29T10:06:28","modified_gmt":"2023-11-29T10:06:28","slug":"asian-salmon-stir-fry","status":"publish","type":"post","link":"https:\/\/wcspltd.co.uk\/fr\/asian-salmon-stir-fry\/","title":{"rendered":"Asian Salmon Stir Fry"},"content":{"rendered":"

INGR\u00c9DIENTS<\/strong><\/p>\n

\n

Salmon Fillet<\/p>\n

Pour la marinade:<\/strong><\/p>\n

Sauce soja
\nAil
\nMon ch\u00e9ri
\nGingembre
\nVinaigre de vin de riz
\nSauce piquante par exemple Sriracha<\/p>\n

Pour le saut\u00e9<\/strong><\/p>\n

Nouilles pr\u00eates \u00e0 l'emploi
\nSauce soja
\nHuile de s\u00e9same grill\u00e9
\nChili
\nAil
\nCoriandre
\nGraines de s\u00e9same
\nStir fry vegetables of your choice. We use: Spring onions, Carrot, Pak Choi, Shiitake Mushrooms, Cucumber<\/p>\n<\/div>\n

\n
\n

M\u00c9THODE<\/strong><\/p>\n

    \n
  1. M\u00e9langez les ingr\u00e9dients de la marinade dans un plat \u00e0 four suffisamment grand pour d\u00e9poser le saumon \u00e0 plat. R\u00e2pez finement un morceau de gingembre et 4 gousses d'ail. Ajoutez des parts \u00e9gales de soja et de miel. Ajoutez ensuite la moiti\u00e9 des quantit\u00e9s dans la sauce piquante et le vinaigre de vin de riz. Vous avez besoin de suffisamment de marinade pour couvrir le saumon. Couvrir le saumon dans la marinade et mettre au r\u00e9frig\u00e9rateur.<\/li>\n
  2. Pr\u00e9chauffer le four \u00e0 180 degr\u00e9s<\/li>\n
  3. Sprinkle sesame seeds in a small pan and toast on a low heat. Don\u2019t forget about them as they cook quickly. Once golden brown, leave to cool.<\/li>\n
  4. Pr\u00e9parez tous les l\u00e9gumes et hachez-les comme vous le souhaitez<\/li>\n
  5. \u00c0 l'aide d'un wok \u00e0 feu moyen, cuire les carottes, le ma\u00efs et les champignons avec de l'huile de s\u00e9same et une cuill\u00e8re \u00e0 soupe de sauce soja.<\/li>\n
  6. Sortez le saumon du r\u00e9frig\u00e9rateur. \u00c9gouttez l'exc\u00e9dent de marinade dans une petite soucoupe, en laissant une petite quantit\u00e9 dans le plat de saumon.<\/li>\n
  7. Mettez le saumon au four pendant 10 minutes maximum.<\/li>\n
  8. Ajouter les nouilles, le pak choi, 2\/3 de ciboule et 2\/3 de coriandre dans le wok.<\/li>\n
  9. Chauffer la sauce et garder \u00e0 feu doux jusqu'au moment de servir.<\/li>\n
  10. Une fois que tout est bien cuit, assiette le saut\u00e9. Ajouter le concombre sur les bords et saupoudrer le reste de l'oignon de printemps sur le dessus.<\/li>\n
  11. Retirez le saumon et placez-le sur les nouilles. Versez la sauce, saupoudrez le reste de coriandre et terminez en ajoutant les graines de s\u00e9same au plat.<\/li>\n<\/ol>\n<\/div>","protected":false},"excerpt":{"rendered":"

    INGREDIENTS Salmon Fillet For the marinade: Soy Sauce Garlic Honey Ginger Rice Wine Vinegar Hot sauce e.g Sriracha For the stir fry Ready to go…<\/p>","protected":false},"author":513,"featured_media":12431,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rs_blank_template":"","rs_page_bg_color":"","slide_template_v7":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[203],"tags":[],"class_list":["post-12429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seafood-recipe"],"yoast_head":"\nAsian Salmon Stir Fry - West Coast Sea Products Ltd - Wholesale Shellfish Suppliers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wcspltd.co.uk\/fr\/asian-salmon-stir-fry\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Asian Salmon Stir Fry - 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